Manage Chronic





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Where you are now:

....You may have been experiencing the physical, cognitive and emotional symptoms of chronic (long term) pain for many months or even years.  These symptoms include: muscle tensions, stomach cramps and irregular bowel movements, headaches, concentration difficulty, emotional fragility, and breathing problems.  


....You may have a diagnosed condition including - Arthritis (Osteoarthritis/Rheumatoid Arthritis), Multiple Sclerosis, Fibromyalgia, Neurogenic Pain, Migraine, Phantom Limb etc.  


....You may have no specific diagnosis, as many of these conditions can take a long time to diagnose and many people with chronic pain simply do not get a medical diagnosis.

....You may have been told, or maybe you feel perhaps that the pain is "in your head", but this does not make the pain any less real or difficult to cope with.

What you need help with:

....To understand how the pain response happens in our body, especially when the pain becomes chronic.

.....To experience that there is a strong mind-body connection and that the body cannot be relaxed and stressed at the same time. 

.... To enable your body to experience a deep level of relaxation and allow muscles to relax fully to facilitate the healing process.


.... Using the skills of the therapist you will be able to explore your subconscious to identify any emotional triggers to the pain and re-evaluate these and create now more positive pathways to enable you to free yourself of the anxiety/stress and associated physical symptoms.

How Will This Package Help You?

....During the taster session we will have answered any questions or worries you have about hypnosis and you will know what to expect during treatment sessions.   We will have explained how the conscious and subconscious minds differ and how, by accessing the subconscious, we can unlock subconscious blockers which will enable you to go ahead in your life without them standing in your way. 


..... The "Manage Chronic Pain & Regain Control"  package will start with an in depth consultation to establish where you are now as a baseline, and what would be a successful outcome of where you want to be.  You will also get some tips for immediate use to better manage anxiety.

..... Each session would be 60 minutes and this would include a feedback from you on how things have been and would include a hypnotherapy session tailored to your needs according to your progress.


..... Initially we would look to build your resources to enable you to be well equipped to engage in the therapeutic work, and then undertake targeted work using a range of therapeutic tools to assist you to manage pain related symptoms and build appropriate coping and pain management strategies.

The magical feeling of having developed some pain management techniques and be better able to cope with the effects of the condition you have will leave you feeling like you have regained some control.