Q    What was your situation like before we started working together?

A     I was fed up of Yo-Yo dieting, the starve/binge cycle, and with my weight and food    

       ruling my life.

Q    What reservation (if any) did you have about working with me?

A     I was not sure about any kind of Hypnotherapy treatment or if I would be any "good" at

       it, so I felt a bit anxious I suppose.

Q    What has the process of working with me been like?

A    Working with you has been great, you make me feel relaxed and as if I can achieve the

      result I want...A life that isn't ruled by food.

Q   What is the one best result you have got from working with me?

A     I don't binge eat anymore, I'm less hard on myself, if I eat something I shouldn't have

       then it's not the end of the world, I don't to give up and eat the entire contents of the

       fridge.  I can have food in the house and not feel I have to eat it.  I've had chocolates in

      the car for weeks and they are still there, I don't even think about them, they are like

      my control test :). If I'm not hungry I don't eat, that is the most amazing miracle, I

      have stopped treating my body like a rubbish bin!!

—  Jan, who came with wanting to lose weight and improve a poor relationship with food. 

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Email: admin@riverrocktherapysolutions.co.uk

T:  01604 863093

M: 07958 292786

Clinics available at:

Rockvale, Ashton Road, Roade, Northampton. NN7 2LQ


Grafton Spa, Wakefield Country Courtyard, 5 Wakefield Lodge Estate,

Potterspury, Towcester, NN12 7QX.

© 2018 River Rock Therapy Solutions.