Leave Panic Attacks
In The Past
Where you are now:
....You may be experiencing the physical signs of anxiety including muscle tensions, stomach cramps and irregular bowel movements, headaches and breathing problems.
....You may be having panic attacks or avoiding certain situations, places or people "just in case".
....What started off as little niggling worries may now have grown into something much bigger, or perhaps you are worrying about more things, and more often fearing the worst.
....Perhaps nighttimes are particularly bad, affecting your sleep and your relationships.
What you need help with:
....To understand that these feelings were not present at your birth, that they have developed and embedded over time, perhaps due to a specific event, perhaps due to a number of events/experiences in your lifetime.
.....To experience that there is a strong mind-body connection and that the body cannot be relaxed and anxious at the same time.
....Using the skills of the therapist you will be able to explore your subconscious to identify these triggers and re-evaluate these and create now more positive pathways to enable you to free yourself of the anxiety and associated physical symptoms.
How Will This Package Help You?
....During the taster session we will have answered any questions or worries you have about hypnosis and you will know what to expect during treatment sessions. We will have explained how the conscious and subconscious minds differ and how, by accessing the subconscious, we can unlock subconscious blockers which will enable you to go ahead in your life without them standing in your way.
..... The "Overcoming Anxiety & Leave Panic Attacks In The Past" package will start with an in depth consultation to establish where you are now as a baseline, and what would be a successful outcome of where you want to be. You will also get some tips for immediate use to better manage anxiety.
..... Each session would be 60 minutes and this would include a feedback from you on how things have been and would include a hypnotherapy session tailored to your needs according to your progress.
..... Initially we would look to build your resources to enable you to be well equipped to engage in the therapeutic work, and then undertake targeted work using a range of therapeutic tools to assist you to alter distorted though patterns, challenge your perspectives and re-establish new ways of thinking, feeling and behaving.
The magical feeling of having mastered control over anxiety and the physical symptoms it can create will leave you feeling like a different person able to conquer the world.