Email: admin@riverrocktherapysolutions.co.uk

T:  01604 863093

M: 07958 292786

© 2018 River Rock Therapy Solutions.

Clinics available at:

Rockvale, Ashton Road, Roade, Northampton. NN7 2LQ

or

Grafton Spa, Wakefield Country Courtyard, 5 Wakefield Lodge Estate,

Potterspury, Towcester, NN12 7QX.

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Re-Discover your Mojo, Stop 
Procrastinating
        & 
                  Improve                       your
                 Performance 

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Where you are now:

....You may be putting off certain things, leaving things to the last minute or avoiding things altogether for as long as possible. 

 

....You may be experiencing the physical signs of anxiety resulting from putting things off, including muscle tensions, stomach cramps and irregular bowel movements, headaches and breathing problems.  

 

....You may not know why you consistently avoid/delay doing things.  

 

....You may have found that you've lost your mojo and that this is affecting your performance in a variety of areas of your life.  Or perhaps a bad performance has affected your confidence and this is making you avoid/delay doing things again. 

What you need help with:

....To establish where/why the problem of avoidance/performance began.

 

....To understand that these feelings were not present at your birth, that they have developed and embedded over time, perhaps due to a specific event, perhaps due to a number of events/experiences in your lifetime. 

 

....To experience that there is a strong mind-body connection and that the body cannot be relaxed and anxious/stressed at the same time. 

 

....Using the skills of the therapist you will be able to explore your subconscious to identify these triggers and re-evaluate these and create now more positive pathways to enable you to free yourself of the anxiety and associated physical symptoms related to procrastination and/or performance issues.

How Will This Package Help You?

....During the taster session we will have answered any questions or worries you have about hypnosis and you will know what to expect during treatment sessions.   We will have explained how the conscious and subconscious minds differ and how, by accessing the subconscious, we can unlock subconscious blockers which will enable you to go ahead in your life without them standing in your way. 

 

..... The "Re-discover Your Mojo, Stop Procrastinating & improve Your Performance"  package will start with an in depth consultation to establish where you are now as a baseline, and what would be a successful outcome of where you want to be.  You will also get some tips for immediate use to better manage anxiety.

..... Each session would be 60 minutes and this would include a feedback from you on how things have been and would include a hypnotherapy session tailored to your needs according to your progress.

..... Initially we would look to build your resources to enable you to be well equipped to engage in the therapeutic work, and then undertake targeted work using a range of therapeutic tools to assist you to alter distorted though patterns, challenge your perspectives and re-establish new ways of thinking, feeling and behaving.

The magical feeling of being able to just get on and be the top of your game will leave you feeling like a different person able to conquer the world.