Find your 

Confidence Again


Say Sshhh To

Your Self Doubt 

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Where you are now:

....You may find yourself listening to a critical inner voice which is consistently telling you that you are "not good enough", that you are "never going to be a success" or that your are simply "a failure".  


....Perhaps you don't even bother to try to do things because a little voice says "You know you can't do it" or "You will look like a fool".  


....Maybe you've noticed that your confidence has wained over time, perhaps following a specific event including having children, a divorce, a relationship breakdown, a redundancy or maybe it has been the simple passage of time which has eroded your confidence.

....Your lack of confidence and increased self doubt may be affecting your relationships at home and at work.

What you need help with:

....To understand that these feelings were not present at your birth, that they have developed and embedded over time, perhaps due to a specific event, perhaps due to a number of events/experiences in your lifetime. 


.....To experience that there is a strong mind-body connection and that the body cannot be relaxed and anxious at the same time. 


....Using the skills of the therapist you will be able to explore your subconscious to establish where your problem with confidence began, including any trigger moments and re-evaluate these and create now more positive pathways to enable you to free the more confident you and quieten that critical inner voice.

How Will This Package Help You?

....During the taster session we will have answered any questions or worries you have about hypnosis and you will know what to expect during treatment sessions.   We will have explained how the conscious and subconscious minds differ and how, by accessing the subconscious, we can unlock subconscious blockers which will enable you to go ahead in your life without them standing in your way. 


..... The "Find Your Confidence Again & Say Sshhh To Your Self Doubt" package will start with an in depth consultation to establish where you are now as a baseline, and what would be a successful outcome of where you want to be.

..... Each session would be 60 minutes and this would include a feedback from you on how things have been and would include a hypnotherapy session tailored to your needs according to your progress.

..... Initially we would look to build your resources to enable you to be well equipped to engage in the therapeutic work, and then undertake targeted work using a range of therapeutic tools to assist you to alter distorted though patterns, challenge your perspectives and re-establish new ways of thinking, feeling and behaving.

The amazing feeling of having nothing holding you back will leave you feeling like you can conquer the world.